Amount of Lysine in Bologna, turkey

Sausages and Luncheon Meats

In 100 g (Grams) of Bologna, turkey there is 1.019 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Bologna, turkey.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Bologna, turkey

Bologna, turkey is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, turkey are listed below.

Water 64.55 g 64.55%
Energy (calorie) 209 kcal
Energy (joule) 874 kJ
Protein 11.42 g 11.42%
Total lipid (fat) 16.05 g 16.05%
Ash 3.3 g 3.3%
Carbohydrate, by difference 4.68 g 4.68%
Fiber, total dietary 0.5 g 0.5%
Sugars, total 2.9 g 2.9%
Calcium, Ca 123 mg 0.12%
Iron, Fe 3 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 114 mg 0.11%
Potassium, K 135 mg 0.14%
Sodium, Na 1071 mg 1.07%
Zinc, Zn 1.3 mg
Copper, Cu 0.072 mg
Manganese, Mn 0.051 mg
Selenium, Se 15.4 µg
Fluoride, F 36 µg

Nutrients in Bologna, turkey